The Way I Work

Having faced my own challenges, I turned to psychology to help me find the answers.

My coaching principles are rooted in humanistic psychology practice, and I firmly believe human connection is often the missing ingredient to success.

Sometimes, we all need someone in our corner.

That’s why my coaching offers a personal approach, with you at the centre of the work. The program is tailored to your personal preferences and collaboration is key.

I won’t tell you what to do, but I will help you uncover the answers for yourself.

There are 3 broad stages:

1. Getting to know you and your goals – we will spend time getting to know one another and set clear focussed goals to get the success you want.

2. Learning and experimenting – through our work, you will learn techniques and strategies to help you.

3. Futureproofing – we will consolidate the work to provide a resource for future you to access anytime you need to.

I will hold you accountable to your actions, but with compassion. I will be honest and real with you and help you to be real and honest with yourself.